Parent Fit Session 2
Wed, Oct 23
|Boys & Girls Clubs of Rutherford County
Session 2 - 6 weeks!! Parent Fit is a comprehensive fitness program that combines live instruction and assigned workouts, along with Fitness Level Tests, that together will help you get leaner, become stronger, and achieve your fitness goals. Only $36 for 6 weeks
Time & Location
Oct 23, 2019, 10:30 AM
Boys & Girls Clubs of Rutherford County, 820 Jones Blvd, Murfreesboro, TN 37129, USA
Guests
About the Event
Whe is the last time you took time for YOURSELF homeschool parent??? Exercise is a great way to not only improve overall heath but to lower stress and increase patience! We all love that.
Parent Fit is a comprehensive fitness program that combines live instruction and assigned workouts, along with Fitness Level Tests, that together will help you get leaner, become stronger, and achieve your fitness goals. Each session is divided into 6 weeks and payment is $36 per participant per session paid directly to the instuctor on or before the first day of classes.
How does it work?
Each Wednesday you will receive a new workout. During class time you will learn precisely how to do it, including correct form, number of sets/reps, and overall time. You will also be advised on modifications if necessary. The class time will be devoted to LEARNING - asking questions, practicing your workout,…
